How To Pick The Right Child’s Mattress
Healthy sleep is indispensable for the young. Children need between ten and fourteen hours a night for proper growth and development. This explains why choosing suitable sleep support is vital.
The product you choose should fulfill the following functions:
- encourage healthy alignment and posture;
- support the child’s growing body;
- be easily washable.
Before delving into the features, we need to address the first crucial question: When should a child be moved out of the crib? This change is inevitable. Generally, it is recommended you do so between 18 and 36 months. However, you need to consider your baby’s size, safety, and comfort before changing the sleep environment.
The product you opt for must support the child’s growth. It is crucial to understand the differences between the following:
- Springs: Open Coils
Do not be skeptical of the good old budget-friendly springs. They function as a single unit, ensuring even spreading on the child’s weight across the surface. Old-school mattresses give decent support and ensure proper alignment of the spine. In terms of responding to your child’s shape, they are, however, inferior.
- Springs: Pockets
These mattresses are a bit more expensive, but they are extra durable. Each spring is wrapped in its own cloth sleeve. This makes them more flexible, responding to the child’s weight and movements better than open coils.
- Memory Foam
These modern mattresses are all the rage nowadays. They look so different from the old-school models, and the natural materials are appealing. Indeed, their contouring effect decreases the tossing and turning. It is incredibly comfortable, but it may feel warmer than other types due to the lack of temperature control.
The main advantages of this eco-friendly option are the breathability and hypoallergenic properties. This makes latex mattresses perfect for children who need to stay cool during sleep. In addition, they are both durable and supportive.
- Reflex Foam
This type is lighter, with solid foam inside. This ensures sufficient support for growing bodies. A reflex foam mattress provides the best value for money. However, the support is not as tailored as what pocket springs or memory foam can deliver.
Will A Second-hand Mattress Be Ok?
No. At all costs, avoid giving your children any old beds. If your own mattress is no longer suitable for you, have it recycled. It cannot ensure the right level of support, and it probably contains a lot of dust, moisture, and dead skin cells. This translates into bacteria, mold, and dust mites. Hardly a suitable sleep environment for a child!
How Often Should I Replace It?
This is determined by the child’s size and age. Between the ages of three and ten, the replacement must be done every three years. From ten to sixteen, you may do it less often – every five years. These are general guidelines, but exceptions are possible. A mattress must be at least 10 centimeters longer than the child’s height.